Susan Hauser
was voted "Best Yoga in Marin" by Marin Magazine, and was recognized by Lululemon as a 2012 Ambassador. She studied with Baron Baptiste and her classes follow the Baron Baptise Vinyasa style. Susan found yoga after the loss of her husband to cancer in 2003.
Vinyasa / Power Yoga Flow
Vinyasa / Power yoga connects breath with movement using a vigorous, fitness-based approach to vinyasa-style yoga. It emphasizes strength and flexibility, and practitioners gain many physical, mental, and spiritual benefits with this practice. This weekend retreat will consist of a fast-paced sequence that is athletically based. We will rapidly flow from one asana to another while focusing on our breath. This retreat is open to all levels of yoga experience, and Susan Hauser will give different variations for different levels.