is the founder and CEO of Digital Detox and Camp Grounded: Summer Camp for Adults. He has been featured in the New York Times, New Yorker, CNN, NPR, and elsewhere, and he helped curate Fast Company's “Complete Printable Guide to Unplugging.”
Living a healthy and meaningful life is all about balance. In this tech-free Digital Detox retreat, we'll explore the physical, psychological, and social benefits of unplugging while sharing techniques that help us stay balanced in our always-on, constantly connected, digitally-driven world. When we develop mindful relationships with our devices, we help ourselves create a sustainable foundation for our careers, personal wellness, and individual happiness. We all know that our minds need time and space for reflection.