Douglas R.W. Drummond
teaches movement classes at the Moving Center School in New York City and leads workshops in the US and abroad. A nomad of motion, Douglas's offerings embrace the divine individuality that exists within all.
This workshop involves a promise: you practice yoga. In return, you receive yoga’s gifts of health, intimacy, and joy. In order to experience these benefits, your yoga practice must be adapted to you, not you to yoga. The 5Rhythms is a moving meditation that will reveal the patterns, rhythms, and cycles of life: Flowing, Staccato, Chaos, Lyrical, and Stillness. We explore the 5Rhythms in relationship to our feminine and masculine natures, creating union, transformation, and connection to self, partners, and community.