studied with Moshe Feldenkrais for many years. One of the first Feldenkrais trainers, he has been teaching the method since 1975. He has also maintained a Zen meditation practice for more than 35 years, and conducts workshops and training programs internationally.
The breeze at dawn has secrets to tell you—don't go back to sleep. -Rumi
All methods devoted to human potential emphasize the importance of awakening to the present moment. All that we long for—love, joy, peace, harmony, truth—require the fundamental capacity for presence.
This seminar uses ancient and modern methods for directly and simply uncovering this natural capacity. Put simply, we need the capacity to: 1. Sit quietly with our own thoughts. 2. Mindfully welcome our feelings/emotions. 3. Find comfort in our own bodies.
During this five-day seminar, you will experience direct, enjoyable, and reliable practices for inviting embodied presence. You can uncover the natural meditation of "just sitting" as you learn to walk through the doorway of embodiment.