has been practicing meditation since 1976 and leads Awakening Joy workshops internationally. She served on the board of directors at Spirit Rock Meditation Center and helped start the Spirit Rock Family Program. Jane is a life coach who helps women live with more purpose, balance, and fulfillment.
True happiness is not about acquiring anything, but rather opening to the natural joy and aliveness right inside of you. Awakening Joy is based on a popular ten-month course taken by thousands since 2003, and designed to develop our natural capacities for well-being and happiness.